Five Reasons for Deep Tissue Massage

1. Better workouts
A relaxed less stressed muscle gives increased range of motion and the body becomes more efficient and building muscle and burning calories.

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2. Relaxed state of mind
Research shows there are less stress hormones after massaging and an increase in feel good neo-transmitter hormones; dopamine, serotonin, and endorphins.

3. Better sleep
Not only will regular massage help you feel good, you'll also sleep better due to less pain and a boost in serotonin.

...and to make the most of life

4. Eliminate pain
Deep tissue massage will work out the knots from stressed, over-worked muscles and connective tissue.

5. Improves overall health and wellbeing
In addition to the benefiting muscle and tissue health, deep tissue massage positively affects your overall health by decreasing blood pressure and improving lung function.

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